We are taking you to the next level in your teaching and your self-practice. We have formed a program for your needs and future development as a yoga teacher.
Participants must have previously completed a 200-hour yoga teacher training course. A scanned copy of your certificate is a necessary part of your application.
Asanas (continued) and their adjustment & alignment
Anatomy of movement
Identifying structural Imbalances in the body
Ancient texts (Bhagavad Gita, Yoga Sutras of Patanjali & Hatha Yoga Pradipika)
Introduction to Sanskrit
Bhakti yoga – mantras and chanting
Introduction to yoga therapy
Weekly self-coaching sessions
Asana for common injuries.
Advanced teaching techniques
Yoga lifestyle and health
Deeper meditation practice and how to teach.
Handstand and backbend workshops.
Introduction to understanding trauma in yoga
Anxiety treatment workshop
Biographies of yogis.
Ayurveda lifestyle and food.
Prenatal half day workshop
Kids yoga workshop
Creating a 5 class one-on-one program.
Chakras and our emotional body.
Creative flow sequences and themes.
Creating yoga retreats workshop
Yoga business guidance and social media workshop.
Self-practice & personal programs.
Dates: October 2020
Course Fees: 2170 USD course fee
This fee includes the whole program including yoga, asana, meditation, pranayama, teaching and theory classes. It includes breakfast on class days, printed gift bag with incense, jala neti, mala beads from Rishikesh, red powder, course materials, writing materials, 200+ page Ashtak Yoga School 300hour training man
nual and personal copies of the following books: Bhagavad Gita, Patanjali Yoga Sutras, Hatha Yoga Pradipika, and Yoga Anatomy by Leslie Kaminoff & Amy Matthews. This fee also includes on-going teacher support, one-on-one consultation and next-level 300-hour certificate Yoga Alliance accredited signed certificate upon completion of the course. The fee also includes one massage and one group dolphin boat
at trip on the Arabian Sea.
Application form - here.
Fan Beach Bungalow – 18 USD per night (630 USD for 35 nights)
AC Sea Facing Pink & Yellow rooms 23USD per night (805 USD for 35 nights).
Course info Pack – ** COMING SOON **
Students must have previously completed a 200 hour Yoga Teacher Training course. Once the advanced training course is completed you will have a total of 500 Hours of training and can apply with the Yoga Alliance to be a Registered 500 Hour Yoga Teacher.
5.30am Tuesdays and Thursdays morning chanting
6.00am – 7.20am Pranayama/meditation/kriyas
7.30am – 9.30am Asana led postures class (Dr.Gaurav Malik)
9.30am Breakfast (Provided)
10.30am – 12.30pm Morning theory workshop
2.30pm – 3.30pm Group study and discussion (Student Teachers)
3.30pm – 5.30pm Asana workshop (Dr.Gaurav Malik)
5.30pm – 6.30pm Asana/meditation class (Student teacher – Gaurav feedback)
6.45pm – 7.30pm Gaurav theory & other yoga techniques Class.
7.30pm – Dinner
*Nightly assignments and project work. Weekly evening mantra & chanting.
Maximum 15 People.
500 USD non-refundable deposit required to secure space in the course. PayPal fees may apply.
Maximum 15 students per 300-hour teacher training course.
Breakfast included in the price on class days.
Course fees do not include accommodation or flights
Remaining payment via international bank transfer at least 2 weeks before arrival. fees may apply.